Om

Our mind controls our body and our body does actions. Yoga helps us control our mind - and therefor, our actions.

It is true that we live in a digital age, but that does not mean that we should let technology control us.

By learning to control our mind through yoga, we can control how we interact with technology and not let it overpower us.

We can practice using technology for positivity, and improving the lives of not just ourselves, but everyone around us.

It is very important to find balance in our lives, for earth, and for humankind.

Let's grow together and make a better world. Thank you.